We specialize in helping people feel more confident and secure in their bodies using the Tye4® Wearable Assistance/Resistance System.


This image has an empty alt attribute; its file name is img_1325-1.jpg


  • Everything is 100% online via the “Members Only OsteoUP Classes” page. 

  • Membership is just $10/month, with new classes added weekly.

  • Each class is 20-30 mins long.  Each one is different while offering an easy yet challenging way to get moving.

  • Every Member gets DIRECT ACCESS to me (Heather) via phone, text, zoom, and email!!

  • Email OsteoUpTN@gmail.com to sign up and order your Tye4®!! (Limited inventory at no charge {retail $50})

OsteoUp Classes featured on Nashville’s NewsChannel 5.  Watch the segment here.  Also see the January Newsletter from the PhysicalMind Institute, NYC, here.

OsteoUp classes have also been on the front page of the Lifestyle section of the Rutherford County Daily News Journal!  Read it here.

Be sure to let us know about you on our Contact Us page!