Welcome

Villagesclass*NO CLASS July 4, 2019.  Happy 4th of July!*

**NO CLASS July 11 or 18.  Will resume July 25.  Look for at-home videos on the Video Tutorials page!!**

COMING SOON: Online classes & New Website! Stay tuned.  LOTS of exciting changes coming to OsteoUpTN!!

We specialize in helping people feel more confident and secure in their bodies.  Check out the “Videos” page to see a demonstration of several moves we use as well as how to put on the Tye4® Wearable Assistance/Resistance Harness.

Screen Shot 2019-06-10 at 3.30.51 PM.pngis a new program dedicated to resetting the body’s hormones related to eating!  This is not a diet, but rather a new way of looking at the process of eating.  Click here for more information.

OsteoUp Classes were recently featured on Nashville’s NewsChannel 5.  Watch the segment here.  Also see the January Newsletter from the PhysicalMind Institute, NYC, here.

OsteoUp classes have also been on the front page of the Lifestyle section of the Daily News Journal!  Read it here.

Be sure to let us know about you on our Contact Us page!