Trusting My Body!

IMG_1012“I started OsteoUp classes 9 months ago and it’s making a big difference in my life! I fell several times and felt like I was going to fall a lot. Now it’s different. I am learning I can trust my body won’t fall. I’ve learned by using the Tye4®. I have better balance and posture. At first it seemed too hard, but Heather has helped me each step of the way. Thank you, Heather & OsteoUp!”
-Patsy, age 76, diagnosed with Osteoporosis in 1987